New research into recovery might hold key to performance success

Whether you’re an elite triathlete aiming to win a 70.3, or just wanting to complete your first triathlon, the age-old rule applies – race results don’t come without putting in the hard work beforehand. However, many of us overlook the fact that training sessions alone aren’t enough to determine performance – choices made about recovery Read more about New research into recovery might hold key to performance success[…]

New research into recovery might hold key to performance success

Whether you’re an elite triathlete aiming to win a 70.3, or just wanting to complete your first triathlon, the age-old rule applies – race results don’t come without putting in the hard work beforehand. However, many of us overlook the fact that training sessions alone aren’t enough to determine performance – choices made about recovery Read more about New research into recovery might hold key to performance success[…]

German athletes dominant at inaugural Challenge Regensburg

The sun was shining and historic German city of Regensburg was ready to welcome triathletes from all over the world to take on the inaugural Challenge Regensburg. But it would be home athletes, Germans Jan Rafael and Julia Viellehner that would take the victory. Advertisement The race began with the 3.8km swim in  Lake Guggenberger See Read more about German athletes dominant at inaugural Challenge Regensburg[…]

German athletes dominant at inaugural Challenge Regensburg

The sun was shining and historic German city of Regensburg was ready to welcome triathletes from all over the world to take on the inaugural Challenge Regensburg. But it would be home athletes, Germans Jan Rafael and Julia Viellehner that would take the victory. Advertisement The race began with the 3.8km swim in  Lake Guggenberger See Read more about German athletes dominant at inaugural Challenge Regensburg[…]

Alistair Brownlee wins Olympic gold in Rio

Alistair Brownlee has continued Great Britain’s winning Rio Olympic form by taking the men’s triathlon title here in Rio today. The multiple world and European champ made his move over brother Jonny with 4km left of the run to cement his position as the greatest Olympic-distance athlete in history. Advertisement The fifth Olympic Games triathlon Read more about Alistair Brownlee wins Olympic gold in Rio[…]

Alistair Brownlee wins Olympic gold in Rio

Alistair Brownlee has continued Great Britain’s winning Rio Olympic form by taking the men’s triathlon title here in Rio today. The multiple world and European champ made his move over brother Jonny with 4km left of the run to cement his position as the greatest Olympic-distance athlete in history. Advertisement The fifth Olympic Games triathlon Read more about Alistair Brownlee wins Olympic gold in Rio[…]