TheEllenBlog

Montpellier President claims that Cabella is far better than Thauvin

Speaking to our colleagues at Foot 365, Montpellier President Louis Nicollin looked at Rémy Cabella’s decision to return to Marseille and France after a difficult spell with Newcastle. He had the following to say: “It proves that he is not stupid. It is the best possible thing for him to do, to quit Newcastle… he should Read more about Montpellier President claims that Cabella is far better than Thauvin[…]

Polymer bearings for cost reduction

Staffing costs related to greasing could drop if Vesconite polymer bearings, which require little or no lubrication, were introduced. This is according to Vesconite Bearings technical consultant Eddie Swanepoel, who has performed a greasing staffing cost exercise for one of his South African clients. Greasing costs add up as the number of greasing points multiplies, Read more about Polymer bearings for cost reduction[…]

Assassination | Uni-Sex 4-Pieces Embroidered Flying Fish Hanfu (刺诏)

DESCRIPTION  * Pre-Order 7 days * Long Shirt + Inner Pants + Belt + Bracers * Washing Instructions: Hand Wash  Please click HERE to add the white inner layer to keep you warm Please click HERE to add upgraded bracers or helmet NOTE: These are asian sizes, which are smaller than western sizes. Please refer to the measurements below before placing the Read more about Assassination | Uni-Sex 4-Pieces Embroidered Flying Fish Hanfu (刺诏)[…]

170M6241

The 170M6241,from Bussmann / Eaton,is Specialty Fuses.what we offer have competitive price in the global market,which are in original and new parts.If you would like to know more about the products or apply a lower price, please contact us through the “online chat” or send a quote to us! Specifications Package Payment Shipping Contact US Read more about 170M6241[…]

Jon-Don has acquired Coatings Hub

Coatings Hub, a US-based distributor of concrete coatings, has been acquired by Jon-Don, a company specialised in commercial supplies and equipment. “We are thrilled to become part of Jon-Don, a company that shares our values and commitment to delivering exceptional service and product knowledge,” said Phillisha Holloway, CEO and general manager at Coatings Hub. “Coatings Read more about Jon-Don has acquired Coatings Hub[…]

IMCD China acquires Aquatech

IMCD announced that IMCD China has signed an agreement to acquire Aquatech Speciality (Shanghai) International Trading and Aquatech Speciality (Guangzhou) Trading in China. Since its establishment in 2004, Aquatech has been active in water-borne solutions in coatings, ink, and textile industries. Aquatech generated a revenue of approximately RMB 51 million (ca. EUR 6.7 million) in Read more about IMCD China acquires Aquatech[…]

Quick Guide to CNC Aluminum Prototyping

CNC prototyping in aluminum can present some considerable benefits. Stepping up from easier materials can open up new applications to a wider variety of industries. Being one of the most common materials in CNC machining, aluminum is an ideal material for prototyping, and bringing the capability to machine in-house is certainly worth considering. Depending on Read more about Quick Guide to CNC Aluminum Prototyping[…]

2021 Sep high-quality and credible star member supplier companies on BearingNet and CBCC

The following are 2021 Sep high-quality and credible star member companies on www.bearingnet.net or www.bearing.com.cn or www.bearingshow.net. Overseas buyers can rest assured to place orders for the following companies: 1.EPEN BEARING CO., LTDmain product:sliding bearingwebsite:www.cnepen.cn 2.Cixi CXE Bearing Co.,Ltdmain product:Thin Wall Deep Groove Ball Bearing,Inch Series Deep Groove Ball Bearing, Double-Row Angular Contact Ball Bearing,Track Read more about 2021 Sep high-quality and credible star member supplier companies on BearingNet and CBCC[…]

失眠問題的解決方案:中醫針灸如何幫助你改善睡眠質量

摘要 失眠問題困擾著許多人,而中醫針灸提供了一種天然且有效的解決方案,有助於改善我們的睡眠質量。 歸納要點: 中醫針灸通過調節氣血平衡與疏通經絡,有助於緩解失眠患者的神經緊張和焦慮,從而改善睡眠質量。 針灸特定穴位,如神門、三陰交、內關等,可以有效針對入睡困難和淺眠多夢等症狀,促使身體釋放鎮靜物質以達到助眠效果。 治療方案個性化是關鍵,根據不同失眠類型及患者體質選擇合適的穴位組合,並結合其他方法如認知行為療法,以全面提升睡眠質量。 透過中醫針灸的不斷調整和個性化治療,我們可以找到適合自己的安穩之道。 目錄 中醫針灸:改善睡眠質量的神奇療法 針灸如何舒緩失眠症狀? 失眠的中醫根源與針灸治療 針灸穴位選擇與個人化治療方案 針灸與改善睡眠的其他方法相輔相成 中醫針灸:改善睡眠質量的神奇療法 中醫針灸被譽為改善睡眠質量的神奇療法,關鍵在於它能調和陰陽,讓身體回到平衡狀態。你有沒有試過失眠時翻來覆去卻無法入睡?這可能與陰陽失衡有關,針灸透過刺激特定穴位,如太衝穴和神門穴,有助於調整氣血迴圈,讓你的心靜下來。不僅如此,不同的失眠症狀對應不同的穴位,例如經常夢多的人可以嘗試安神的百會穴。現代研究也顯示,針灸能有效縮短入睡時間、延長睡眠時間,以及降低夜間醒來次數,一項分析甚至指出其有效率高達80.6%。如果你正在尋找改善睡眠的新方法,不妨考慮一下針灸! 本文歸納全篇注意事項與風險如下,完整文章請往下觀看 須注意事項 : 針灸在改善睡眠質量方面的效果因個體差異而異,部分患者可能對針灸反應不佳,導致療效不均勻。 針灸治療需要專業技術支持,不當操作可能造成潛在的副作用或疼痛,加劇患者的焦慮感。 目前相關研究尚缺乏大規模臨床試驗數據支撐,這使得針灸作為失眠治療的方法缺乏更廣泛的科學證明和認可。 大環境可能影響: 隨著現代醫學技術的不斷進步,各種新型藥物與心理治療方法層出不窮,可能對傳統針灸造成市場競爭壓力。 社會對於中醫及其療法的接受度仍有分歧,一些人對針灸持懷疑態度,這可能影響其推廣與應用。 全球化背景下,外來文化和療法迅速流行,例如西方國家的認知行為治療(CBT),可能削弱中醫針灸在失眠治療領域的地位。 針灸如何舒緩失眠症狀? 針灸作為一種古老的中醫療法,如何幫助我們改善失眠呢?針刺特定的穴位能夠調節氣血平衡。舉例來說,在頭部和頸部的一些穴位,就與我們的睡眠息息相關。當這些穴位被刺激時,氣血流動得更順暢,自然也就有助於改善睡眠質量了。 針灸還能促進褪黑激素的分泌。這種荷爾蒙是調節我們生物鐘的重要角色,可以讓我們的睡眠週期變得更加規律。如果你經常掙扎於入睡,那麼嘗試透過針灸來提高褪黑激素可能是一個不錯的選擇。 不容忽視的是壓力和焦慮對失眠造成的影響。針灸可以有效緩解這些情緒問題,讓身心放鬆。一旦內啡肽在體內釋放,我們就會感到輕鬆自在,更容易進入夢鄉。因此,不妨考慮一下將針灸納入你的日常保健中,也許它就是你改善睡眠質量的一把鑰匙! 我們在研究許多文章後,彙整重點如下 網路文章觀點與我們總結 針灸可以降低皮質酮水平並提升血清素,從而改善慢性失眠及焦慮憂鬱。 中醫對失眠的稱呼包括「目不瞑」、「不得眠」等。 常用中藥如酸棗仁湯可養心安神,特別適合陰虛型失眠。 治療方法除了針灸與中藥外,還強調生活方式的調整,包括飲食建議。 腦神經電磁針療法可幫助調整自律神經,提高睡眠品質。 平均三個月的治療周期能有效改善失眠現象,並且鼓勵定時作息與遠離3C產品。 失眠問題困擾著許多人,中醫提供了多元的解決方案,如針灸和草藥等,可以有效減輕症狀。不僅如此,透過調整生活習慣和飲食,我們也能找到更好的入睡方法。如果你也因為睡不好而煩惱,不妨試試這些自然療法,相信會有意想不到的效果! 觀點延伸比較: 治療方法 效果 適用人群 治療周期 生活方式調整 針灸 降低皮質酮,提升血清素,緩解焦慮與憂鬱 慢性失眠患者,焦慮症狀者 平均三個月 鼓勵定時作息,減少3C產品使用 中藥(酸棗仁湯) 養心安神,改善陰虛型失眠狀況 陰虛型失眠者,有心悸、盜汗等症狀者 依醫師建議調整用量及時間 均衡飲食,多攝取富含鎂的食物 腦神經電磁針療法 Read more about 失眠問題的解決方案:中醫針灸如何幫助你改善睡眠質量[…]

PSG give up on Layvin Kurzawa

AS Monaco have put an end to discussions with PSG after their second offer for left-back Layvin Kurzawa was rejected by the Principality side, according to L’Équipe. RMC and Canal + have also reported the same line this afternoon. PSG’s first offer of €18m was rejected by Monaco. Les Parisiens then made another, better offer, that included a series Read more about PSG give up on Layvin Kurzawa[…]